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The sacred Smoothie

1. Good Smoothies Are Nutrient-Dense and Contain Fat The best smoothies are nutrient-dense, necessary for good health. Fat is required for biological functions and burned by your body for energy; a good smoothie should have some dietary fat. Simply bl... Read >

The real deal on weightloss

More Australians are overweight or obese than ever before, and the numbers are steadily increasing. Around 64 per cent of men and 47 per cent of women are carrying too much body fat. This means that the incidence of obesity-related disorders, such as coro... Read >

Tattooed women lure tourists

PANMYAUNG VILLAGE, Myanmar â€" Ma Htwe recalled the day of agony she suffered, more than five decades ago, when her face was etched with the intricate tattoo that still lines her papery skin like a spider's web The 65-year-old was one of the last in her ... Read >